Rock Solid: High Percentage Leg Attacks Volume 2
THE IMPORTANCE OF HIGH SINGLES: Why you should be using these.
HIGH SINGLE VARIATIONS: Inside reach, outside reach, and snag single!
LOW SINGLE VARIATIONS: Wrap arm,inside reach and dart single.
HIGH CROTCH VARIATIONS: In the feet, on the knees and crackdown!
HIGH SINGLES: Lowest Risk, Highest Percentage = Jon’s Favorite!
FINISHES FOR HIGH SINGLES: Six ways to finish off this move!
LOW SINGLES: Learn numerous ways to attack with the low single!
FINISHES FOR LOW SINGLES: Learn numerous ways to counter when someone counters your single leg attack!
Runtime: 92 minutes
Release: Jan 01, 1970
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