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Jillian Michaels For Beginners: Backside

Trailer
Working out should not be intimidating. Fitness expert Jillian Michaels is back, joined by former “The Biggest Loser” contestants, with a beginners’ program for everyone. This beginners workout targets your back, buns, hamstrings, and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned. In combination with Jillian’s Frontside workout, prepare to lose big.

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First Air Date: Jan 02, 2007

Last Air date: Jan 02, 2007

Season: 1 Season

Episode: 7 Episode

Runtime: 26 minutes

IMDb: 0.00/10 by 0.00 users

Popularity: 0

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