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Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal...

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic...

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is:...

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and...

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice...

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is...

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts...

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

Calm your body and mind with 10 minutes of hatha yoga.

Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle...

A look at the origins, history and conspiracies behind the "Majestic 12", a clandestine group of military and corporate figureheads charged with...

Live Aid was held on 13 July 1985, simultaneously in Wembley Stadium in London, England, and the John F. Kennedy Stadium in Philadelphia, United...

Michael Kamen conducts the San Francisco Symphony Orchestra in support of metal rockers Metallica in this 1999 concert performance.

Various MGM stars from yesterday present their favorite musical moments from the studio's 50 year history.

A portrait of the day-to-day operations of the National Gallery of London, that reveals the role of the employees and the experiences of the...

Gene Kelly and Fred Astaire present more golden moments from the MGM film library, this time including comedy and drama as well as classic musical...

When a cross-section of seven-year-olds were interviewed for 7 Up in 1964 it was immediately evident that their social backgrounds influenced their...

A chronicle of the rise and fall of O.J. Simpson, whose high-profile murder trial exposed the extent of American racial tensions, revealing a...

Bob Marley's universal appeal, impact on music history and role as a social and political prophet is both unique and unparalleled. Directed by...

A presentation of a case for a needed transition out of the current socioeconomic monetary paradigm which governs the entire world society. This...

Oliver Stone charts the history of the United States from the Second World War to the present.

The definitive documentary on the history of nudity in feature films from the early silent days to the present, studying the changes in morality that...