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Just One Thing - Season 2 Episode 6 Easy Exercise

Trailer
Roman Kemp suggests a 'reverse-moves' approach to exercise, including walking downhill instead of up and lowering weights instead of lifting them, both of which could have significant health benefits.

First Air Date: Oct 14, 2024

Last Air date: Mar 24, 2026

Season: 2 Season

Episode: 14 Episode

Runtime: 28 minutes

IMDb: 0.00/10 by 0.00 users

Popularity: 1.4747

Language: English

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