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Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The...

Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too!...

Target both large and small upper-body muscles to push you to the brink.

Maximize your cardiovascular and muscular efficiency.

A total-body burner that uses explosive power and interval training to help sculpt lean muscle and build next-level endurance.

Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and...

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might...

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in...

With her fitness program for women, 4-time boxing world champion Christina Hammer shows how to keep your body healthy and fit. The self-developed...

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and...

The Wolfman, Dracula and Frankenstein spy on a girls' school in the mountains, where most of the girls spend their time sunbathing in the nude, nude...

A former youth boxing champion, Jimmy McCabe is a man in search of hope but looking in all the wrong places. When he hits rock bottom he turns to his...

At the turn of the 19th century, Pugilism was the sport of kings and a gifted young boxer fought his way to becoming champion of England.

Picking up after the events of Never Back Down 2, former MMA champion Case Walker is on the comeback trail to become champion once again.

Four fighters from different backgrounds come together to train under an ex MMA rising star and then ultimately have to fight each other and the...

The legendary Roberto Duran and his equally legendary trainer Ray Arcel change each other's lives.

When her husband goes missing during their Caribbean vacation, a woman sets off on her own to take down the men she thinks are responsible.

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is...

The eldest son of a ruthlessly tough MMA champion must fight his way out of the abusive cycle his father has continued.

Aspiring bodybuilder Killian Maddox struggles to find human connection in an exploration of celebrity and violence. Nothing deters him from his...

Ten of Muhammad Ali's former rivals pay tribute to the three-time world heavyweight champion.

Kevin Mitnick is quite possibly the best hacker in the world. Hunting for more and more information, seeking more and more cyber-trophies every day,...

WrestleMania XX was the twentieth annual WrestleMania . It took place on March 14, 2004 at Madison Square Garden in New York. The main match for the...