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4 Weeks For Every Body - Season 4 Episode 3 Day 3 - CARDIO

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Shuffle, swing, lunge, punch, and press your way to a more defined body. This workout is tough, but so are you. All of your sweat will lead to greater endurance and more energy. Works well for: Cardio, Weight Loss Equipment needed: Dumbbells (Light or Medium), Core Ball

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First Air Date: Sep 01, 2022

Last Air date: Sep 01, 2022

Season: 5 Season

Episode: 20 Episode

Runtime: 26 minutes

IMDb: 0.00/10 by 0.00 users

Popularity: 0.0143

Language: English

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